Exploring the Therapeutic Potential of Tulsi (Ocimum sanctum): A Review of Pharmacological Properties and Clinical Applications (KEY IJP************651)

• Belhekar Aashutosh Mukund

Abstract

The global burden of chronic diseases linked to lifestyle factors is a significant health concern, but Ayurveda, focusing on healthy lifestyle practices and the use of adaptogenic herbs, offers promising solutions. Among the herbs in Ayurveda, tulsi (Ocimum sanctum Linn) stands out for its confirmed health benefits supported by scientific research. Tulsi demonstrates a diverse range of pharmacological actions, making it effective in combating physical, chemical, metabolic, and psychological stressors. It shields organs and tissues from chemical and physical stress, normalizes metabolic functions, and promotes psychological well-being by enhancing memory, cognitive function, and mood regulation. Additionally, tulsi exhibits broad-spectrum antimicrobial properties, making it useful in various applications such as sanitation, wound healing, and food preservation. Cultivating tulsi not only holds spiritual significance but also offers practical solutions to societal challenges like food security, poverty, and environmental degradation. Its incorporation into daily rituals reflects the ancient wisdom of Ayurveda, providing modern solutions to contemporary health issues.