Paper Contents
Abstract
This overview examines the synergistic potential of laser therapy and massage, with a focus on self-massage applications, for musculoskeletal health and pain management. Combining these modalities offers a multifaceted approach, addressing both physiological and mechanical aspects of tissue healing. Laser therapy, particularly low-level laser therapy (LLLT) and high-intensity laser therapy (HILT), promotes cellular regeneration, reduces inflammation, and enhances blood flow. Massage, encompassing professional and self-administered techniques, further supports these processes by manipulating soft tissues, reducing muscle tension, and improving lymphatic drainage. The integration of self-massage allows for accessible and continuous therapeutic intervention, empowering individuals to actively participate in their recovery. This abstract will detail the mechanisms of action, clinical applications, and potential benefits of combining laser therapy with various forms of massage, emphasizing the role of self-massage in enhancing therapeutic outcomes."Key points highlighted in this abstract: Synergistic potential: The combination of laser therapy and massage enhances therapeutic effects. Mechanisms of action: Laser therapy: cellular regeneration, inflammation reduction, increased blood flow. Massage: soft tissue manipulation, muscle tension reduction, lymphatic drainage. Self-massage: Provides accessible and continuous therapeutic intervention. Clinical applications: Musculoskeletal health and pain management.
Copyright
Copyright © 2025 Rangam Rohit. This is an open access article distributed under the Creative Commons Attribution License.
