Paper Contents
Abstract
Nelumbo nucifera Gaertn, commonly known as the lotus plant, has been traditionally used for its medicinal properties in various cultures. Recent studies have highlighted its potential role in weight management, which can be attributed to its rich bioactive compounds such as flavonoids, alkaloids, and polyphenols. This review aims to elucidate the mechanisms through which Nelumbo nucifera contributes to weight management. The plant's extracts have been shown to inhibit lipid accumulation and promote lipolysis, thereby reducing body fat. Furthermore, lotus leaf extract can enhance metabolism by regulating key enzymes involved in fat and carbohydrate metabolism. The anti-obesity effects are also linked to its ability to improve insulin sensitivity and reduce oxidative stress, which are critical factors in managing weight. Clinical trials and animal studies support these findings, suggesting that Nelumbo nucifera can be an effective natural supplement for weight management. However, further research is needed to fully understand the optimal dosages and long-term effects of lotus extracts. This review underscores the potential of Nelumbo nucifera as a complementary approach in the prevention and treatment of obesity.Keywords: Nelumbo nucifera, lotus plant, weight management, obesity, lipid accumulation, metabolism, insulin sensitivity, oxidative stress.
Copyright
Copyright © 2024 Dr. Sanjay Kumar Acharya. This is an open access article distributed under the Creative Commons Attribution License.
